Real food ready to eat. Wayfarer meals are the perfect solution to providing tasty balanced meals when outdoors doing your favourite activity. Great for camping, trekking, walking, sailing, emergency rations and any situation you need real food fast. Each meal comes sealed inside a robust pouch. To heat the meal up simply submerge the pouch in boiling/hot water for 7/8 mins and then your meal is ready. Can also be eaten cold. Fuel your adventures with a wide range of tasty options.

Chicken Tikka with rice: Chicken pieces in a rich tomato and coriander sauce with long grain rice

• Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
• Shelf life - 3 years from date of manufacture.
• Storage - Store unopened pouch in cool, dry conditions.
• Cooked Long Grain Rice (20%), Cooked Chicken Breast (19%) (Chicken, Salt), Tomatoes (14%), Water, Double Cream (Milk), Chickpeas, Tomato Puree, Maize Starch, Onion, Rapeseed Oil, Creamed Coconut, Sugar, Coriander (0.8%), Tikka Masala Paste (Water, Rapeseed Oil, Concentrated Tomato Puree, Concentrated Lemon Juice, Sugar, Dried Onion, Turmeric Powder, Ginger Puree, Paprika Powder, Desiccated Coconut, Salt, Coriander Powder, Acidity Regulators: Acetic Acid, Lactic Acid; Maize Starch, Cumin Powder, Garlic Puree, Spices (Mustard), Dried Coriander Leaf, Paprika Extract), Wheat Flour (Calcium Carbonate, Iron, Thiamin, Nicotinamide), Garlic Puree, Ginger Puree, Salt, Spices, Chilli Puree, Colour: Paprika Extract; Concentrated Lemon Juice.
• Nutritional information (Average values per 100g) - Energy: 643kj/153kcal. Protein: 7.2g. Carbohydrate: 16g. Fat: 6.3g.
• Allergens - Gluten, Milk, Soya, Mustard.
• Part of The Scout Association recommended kit